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<title>근접전투시스템(Multiple Combat Systems) &amp;gt; MCS 근접전투시스템 &amp;gt; 갤러리 - Gallery</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery</link>
<description>테스트 버전 0.2 (2004-04-26)</description>
<language>ko</language>


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<title>Kali / Arnis / Eskrima Stick Fighting Training - Part 2</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=184</link>
<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Thu, 22 Jan 2026 18:14:32 +0900</dc:date>
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<item>
<title>Kali / Arnis / Eskrima Stick Fighting Training - Part 1</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=183</link>
<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Tue, 20 Jan 2026 21:35:05 +0900</dc:date>
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<item>
<title>Grappling Basics - Takedown Balance Transfer Drills</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=182</link>
<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Fri, 16 Jan 2026 15:35:14 +0900</dc:date>
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<title>Grappling Basics - Takedown Balance Transfer Drills</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=181</link>
<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Tue, 13 Jan 2026 21:10:14 +0900</dc:date>
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<item>
<title>Kali / Arnis / Eskrima Single Stick Training</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=180</link>
<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Thu, 08 Jan 2026 22:13:55 +0900</dc:date>
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<item>
<title>Expandable Baton Concept 방어 훈련. 밀지 말고 때려!</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=179</link>
<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Sat, 08 Nov 2025 18:28:57 +0900</dc:date>
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<item>
<title>체육관 개의 일상</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=178</link>
<description><![CDATA[<p><br />공놀이로 단련된 다부진 다리 → 함께 하는 인터벌 러닝. <br />적을 방심하게 만드는 ‘발라당’ 기술 → 기만 전술 운용. <br />땀 많이 흘린 짭짤한 맛이 나는 회원을 선호 → 정확한 운동지표. <br />귀여움이 세상을 구한다. <br /><br />#멘탈케어담당 <br /><br />문의 : 010-2377-8152 <br /><br />http://cqc.kr</p>]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Wed, 10 Sep 2025 22:37:45 +0900</dc:date>
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<title>Kali / Arnis / Eskrima Double Stick</title>
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<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Tue, 02 Sep 2025 23:12:45 +0900</dc:date>
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<title>Kali / Arnis / Eskrima Double Stick</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=176</link>
<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Thu, 28 Aug 2025 19:21:36 +0900</dc:date>
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<item>
<title>네발 걷기</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=175</link>
<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Tue, 26 Aug 2025 19:19:11 +0900</dc:date>
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<item>
<title>Empty Hand Drill</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=174</link>
<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Sun, 24 Aug 2025 18:11:40 +0900</dc:date>
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<item>
<title>Empty Hand Drill</title>
<link>http://cqc.kr/page.html?mode=controller_board&amp;amp;bbs=gallery&amp;amp;idx=173</link>
<description><![CDATA[]]></description>
<dc:creator>최고관리자</dc:creator>
<dc:date>Sun, 24 Aug 2025 18:11:16 +0900</dc:date>
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